Step into a fresh and inspiring space where movement meets innovation. Our Reformer Pilates
training is thoughtfully designed to combine the precision of Reformer Pilates with the signature
Sweet Spot vibe. Dynamic, energizing, and full-body. This unique approach blends strength,
flexibility and mindfulness for a truly reformative experience.
Sweet Spot Reformer – Find your balance, redefine your strength.
Discover our contemporary flow-based Reformer Pilates training. Designed to strengthen the
core, tone your muscles and improve posture and flexibility. To find focus and boost your mood.
Step into your power.
Classes
Reformer Method
Slow, precise and strong classes that allow you to hone in on the fundamentals.
A deep dive into Reformer Pilates technique. We focus on building fundamental strength and body awareness to help you get the most out of every class. Moving mindfully at a steady pace, you’ll develop a strong connection between your body, mind, and breath…
Dynamic Reformer
Flow-based dynamic classes that may incorporate strength and cardio aspects.
Our signature class, designed to combine the precision of Reformer Pilates with the signature SWEET SPOT vibe. Dynamic, energizing, and full-body. Mindful movement and precise control. Nourish your mindbody connection and build strength, flexibility, and
Mat Pilates
Join us at our Studio in Sporgasse for a strong, contemporary Mat Pilates class. Build strength, core stability, balance, flexibility, proprioception, and mental focus
Reformer Heat
Reformer HEAT blends the strength and flow of our Dynamic Reformer class with the playful power of Jump Flow. Expect a full-body workout that builds endurance, control, and heat from the inside out. The Jumpboard adds bursts of cardio and rhythm for a playful, sweaty session that leaves you grounded, strong, and alive.
We suggest to have some prior experience with Reformer Pilates before joining this class.
Wellness begins with movement.
